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Stress Management Training Course

stress management training coursesThis stress management training course is for anyone encountering pressure in the working environment and who would like to feel better equipped to handle it.

It teaches you how to stand up to stress and how to see it as an opportunity for personal growth and development and not a threat.

Stress Management Training Course - Objectives

This stress management training course is designed to enable delegates to recognise the symptoms of stress and attune themselves to deal with it in a positive manner. Appropriate action can be taken, lessening the risk of the stress encroaching on general health and well-being of employees.

Stress Management Training Course - Content

The Stress Management Training Method

Through discussion and participation, delegates will learn to recognise the stress they or their workforce may be experiencing in the workplace. Practice techniques that defuse its potentially debilitating effect, they can then tackle stress from a positive standpoint and are able to better utilise its positive aspects in the workplace.

Please get in touch if you would like to discuss your stress management training needs or for more information.

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